Weigh In record (no journal entry) for 14 May 2020
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185.4 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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2107 kcal
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Fat: 79.13g | Prot: 63.70g | Carb: 300.97g.
Breakfast: Crownfield Mueslireep White Chocolate, Koffie met Melk, Koffie met Melk. Lunch: Druiven, Castello Ananaskaas, Cherrytomaten, Bruine Boterham, Délio Zalmsalade, Délio Eiersalade. Dinner: Délio Eiersalade, Bruine Boterham, Lotus Speculoospasta Crunchy, Bruine Boterham, Salami, Bruine Boterham, Val Dieu Délice des Moines, Lotus Speculoospasta Crunchy, Bruine Boterham. Snacks/Other: Lay's Oven Baked Mediterranean Herbs. more...
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gaining 3.1 lb a week
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