Weigh In record (no journal entry) for 14 May 2020
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266.5 lb
Lost so far: 11.7 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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253 kcal
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Fat: 1.79g | Prot: 23.90g | Carb: 30.72g.
Breakfast: Valio Profeel Proteiinirahka Puolukka-Vanilja, Saarioinen Kultakinkku, Oululainen Jälkiuuni Ohut Täysjyväruis. more...
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gaining 1.1 lb a week
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annal53's weight history
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