stellacyd's Journal, 15 October 2010

196.0 lb Lost so far: 4.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

---

937 kcal

Fat: 21.90g | Prot: 29.95g | Carb: 161.60g.   Breakfast: Organic Vanilla Soy Milk, Corn Flakes, Apples (Without Skin) , US Grade A Pure Honey. Lunch: 12" Original Crust Pizza - BBQ Chicken & Bacon, Celery , Lettuce. Snacks/Other: Garlic Parmesan Breadsticks. more...

2558 kcal

Activities & Exercise: Desk Work - 4 hours, Wii - 3 hours, Resting - 6 hours and 49 minutes, Sleeping - 10 hours and 11 minutes. more...