Weigh In record (no journal entry) for 14 May 2020
|
106.0 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2020:
|
1252 kcal
|
Fat: 45.28g | Prot: 81.78g | Carb: 134.31g.
Breakfast: Сладкая Артель Печенье Злаковое с Какао и Изюмом, Сыворотка, Сметана, Простоквашино Творог 2%. Lunch: Родной Дом Пельмени Мясные, Сметана , Командор Хлеб Ржано-Пшеничный на Закваске, Банан. Dinner: Mutant Multi Whey Protein Blend Strawberry Cream Flavour. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anikoli's weight history
|