Weigh In record (no journal entry) for 15 October 2010
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196.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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333 kcal
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Fat: 20.90g | Prot: 29.58g | Carb: 4.83g.
Breakfast: rotel tomatoes, jalapeno pepper, ground beef. more...
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gaining 2.6 lb a week
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