flaviacaramori's Journal, 13 May 2020

uhuuuuuu 😍😍
167.8 lb Lost so far: 2.0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
1037 kcal Fat: 34.85g | Prot: 78.99g | Carb: 105.94g.   Breakfast:  Banana, NewNutrition Whey Protein Concentrado Chocolate,  Café. Lunch:  Lasanha de Berinjela,  Bife a Parmegiana,  Arroz Branco (Cozido). Snacks/Other: Integralmedica Protein Crisp Bar Doce de Coco. more...
losing 1.7 lb a week

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