holm_tobbe's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
177.5 lb Lost so far: 0.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
1823 kcal Fat: 142.79g | Prot: 70.34g | Carb: 61.08g.   Breakfast: Stekt Ägg, ICA Bacon. Lunch: Felix Bostongurka, ICA Förkokt Majs, Thousand Island Dressing, Scan Chorizo, Onsala Onsala Korv. Snacks/Other: Fetaost, Smör, Fröknäcke. more...
gaining 0.1 lb a week

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