Weigh In record (no journal entry) for 18 May 2013
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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1021 kcal
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Fat: 23.97g | Prot: 48.49g | Carb: 158.26g.
Breakfast: Mushrooms, Lean Ground Beef, Hard-Boiled Egg, Strawberries. Lunch: Soy Sauce, Quinoa (Cooked), Lean Ground Beef. Snacks/Other: Gummy Bears. more...
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losing 0.1 lb a week
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MissVanillaBean's weight history
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