Cristang's Journal, 18 May 2013

151.0 lb Lost so far: 21.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1879 kcal

Fat: 85.43g | Prot: 68.31g | Carb: 221.22g.   Breakfast: Lychee. Lunch: Nacho Cheese Tortilla Chips. Dinner: Watermelon, Vanilla Ice Creams, Frankfurter or Hot Dog, Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Baked Beans. more...

1978 kcal

Activities & Exercise: Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...