Weigh In record (no journal entry) for 18 May 2013
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177.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 May 2013:
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390 kcal
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Fat: 8.00g | Prot: 37.00g | Carb: 42.00g.
Breakfast: Yoplait Greek 100 Yogurt - Mixed Berry. Dinner: McDonald's Premium Southwest Salad with Grilled Chicken. Snacks/Other: Water. more...
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gaining 2.6 lb a week
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