Weigh In record (no journal entry) for 15 October 2010
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126.0 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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651 kcal
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Fat: 15.52g | Prot: 36.67g | Carb: 88.80g.
Breakfast: Carnation Instant Breakfast Essentials French Vanilla, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: nature valley maple brown sugar, chobani greek vanilla. Snacks/Other: rold gold tiny twists. more...
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losing 1.4 lb a week
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peithecelt's weight history
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