Felherren's Journal, 18 May 2013

337.0 lb Lost so far: 43.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 28.49g | Prot: 53.44g | Carb: 207.84g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Provolone Cheese, Whole Wheat Bread, Black Forest Deli Ham, Sweet Baby Supremes Baby Cut Carrots. Dinner: Barbecue Sauce, 100% Whole Wheat Bread. Snacks/Other: Cheddar Cheese. more...

3724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...