rosaschreiber's Journal, 12 May 2020

245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1838 kcal

Fat: 99.65g | Prot: 86.40g | Carb: 163.97g.   Breakfast: Corn, Whole Wheat and Rolled Oats Cereal with Almonds, Silk Pure Almond Milk - Original. Lunch: On The Border Border's Best Steak Lunch Fajitas without Tortillas and Condiments, 365 Southwest Salad Kit, Calavo Avocado. Dinner: Banana, Jif To Go Dippers, 2% Fat Milk. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (42g), Smithfield Hardwood Smoked Ham Center Slice, Sara Lee 45 Calories & Delightful Wheat Bread. more...

3322 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Reading - 2 hours, Cooking - 30 minutes, Housework - 20 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...