Weigh In record (no journal entry) for 08 May 2020
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140.9 lb
Lost so far: 22.3 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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915 kcal
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Fat: 41.43g | Prot: 26.77g | Carb: 107.64g.
Breakfast: Tesco Blackberries, Raspberries, Kit Kat Kit Kat, Nik Naks Nice 'N' Spicy (25g), Tesco Chocolate Eclair, Morrisons Kitchen Mini Vegetable Pakoras. Dinner: Prawns, Vegetable Spring Roll, Szechuan Chicken, Egg Noodles (Enriched, Cooked). more...
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losing 0.8 lb a week
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