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this is directly after a run so it may be a bit lower due to dehydration
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270.4 lb
Lost so far: 9.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1856 kcal
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Fat: 74.66g | Prot: 54.05g | Carb: 254.89g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Idaho Spuds Potatoes, Large Cheeseburger. Snacks/Other: Dare Girl Guide Cookies, Oreo Double Stuff, Chocolate Chip Cookies (Soft Type). more...
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losing 1.2 lb a week
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