Weigh In record (no journal entry) for 12 May 2020
|
118.8 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2020:
|
754 kcal
|
Fat: 57.13g | Prot: 50.98g | Carb: 7.51g.
Breakfast: Café Expresso. Lunch: Moutarde de Dijon, Rustica Ketchup Allégé en Sucres, Saint Alby Fine de Poulet, Huile de Coco, Delisse Petit Suisse , Van Houten Cacao en Poudre Non Sucré (15g). Dinner: Poulet Grillé Rôti ou Cuit au Four. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mammacla's weight history
|