Weigh In record (no journal entry) for 12 May 2020
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236.4 lb
Lost so far: 52.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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412 kcal
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Fat: 18.60g | Prot: 44.07g | Carb: 8.97g.
Lunch: Carrots (Drained Solids, Canned) , Great Value Prepared Dijon Mustard, Heinz Hamburger Dill Chips Pickles, Roma Tomatoes, Wal-Mart 93/7 Lean Ground Beef . Dinner: Cheddar Cheese, Mushrooms, Egg Beaters Egg Beaters - Original. more...
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losing 7.0 lb a week
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