Weigh In record (no journal entry) for 12 May 2020
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162.7 lb
Lost so far: 33.5 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1413 kcal
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Fat: 55.68g | Prot: 64.86g | Carb: 157.57g.
Breakfast: Eat Natural Barretta, Fragole, Alpro Latte di Mandorla, Pesca. Lunch: Conad Cioccolato Fondente Biologico, Delicius Filetti di Alici in Olio d'oliva, Fior Fiore Coop Olive Taggiasche, Saclà Capperi all'aceto di Vino, Barilla Pasta, Olio Extra Vergine di Oliva. Dinner: Aia Fettine di Fesa di Tacchino, Uovo, Olio Extra Vergine di Oliva, Cicoria, Pane Arabo. Snacks/Other: Hero Barretta Cocco e Cioccolato. more...
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losing 1.3 lb a week
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