Weigh In record (no journal entry) for 12 May 2020
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162.0 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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2328 kcal
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Fat: 36.89g | Prot: 187.43g | Carb: 296.94g.
Breakfast: Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato, Nestlé Cereali Fitness Chocolate. Lunch: Myprotein Impact Whey Protein, Lindt Cioccolato Fondente 78%, Milk Fiocchi di Latte Light, Auchan Olio Extravergine di Oliva , Barilla Pasta. Dinner: Selex Fagioli Borlotti Bio, Riso, Carpaccio di Manzo. Snacks/Other: Myprotein Impact Whey Protein, Mela, Fage Yogurt Greco Total 0%. more...
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gaining 3.1 lb a week
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