SuperFre#6's Journal, 12 May 2020

Weigh In record (no journal entry) for 12 May 2020
151.9 lb Lost so far: 13.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2020:
968 kcal Fat: 24.86g | Prot: 55.94g | Carb: 132.71g.   Breakfast: Esselunga Fragole, Alpro Soya Soya Light, Coffee. Lunch: EraOra Spinacino, Italiamo Pomodori Datterini, Selex Insalata, Affettati in Famiglia Prosciutto Cotto. Dinner: Carrefour Cavolfiori , Dulano Petto di Pollo, Broccoli , Gelato, Esselunga Patate Gialle, San Daniele Prosciutto Crudo. Snacks/Other: Ferrero Pocket Coffee, Caffe Macchiato, Apple. more...
1452 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 6.2 lb a week

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