Weigh In record (no journal entry) for 17 May 2013
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166.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2013:
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755 kcal
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Fat: 40.87g | Prot: 40.99g | Carb: 65.32g.
Breakfast: Blueberries, Creamy & Roasted Almond Butter. Lunch: Beets, Roasted Garlic Cloves, Green Peas, Sliced Almonds Toasted, Cucumber (with Peel), Power Greens, Tuna Fish Salad, Boiled Egg. more...
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1897 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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