Weigh In record (no journal entry) for 12 May 2020
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160.9 lb
Lost so far: 103.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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777 kcal
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Fat: 30.33g | Prot: 54.11g | Carb: 69.76g.
Breakfast: Aldi Haferflocken, Aldi Himbeeren Tiefgefroren, Milsani Magerquark, Milsani Frische Fettarme Milch 1,5%. Lunch: Netto Humus Pikant, Lidl Bunte Ostereier, Strauchtomaten, Gurke (mit Schale). more...
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losing 7.7 lb a week
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