Weigh In record (no journal entry) for 12 May 2020
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268.1 lb
Lost so far: 128.3 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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2395 kcal
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Fat: 35.39g | Prot: 148.90g | Carb: 350.61g.
Breakfast: Gut & Günstig Bierschinken, Pema Vollkorn-Sonne. Lunch: Edeka Bio Apfelsaft. Dinner: Landjunker Putengeschnetzeltes, Zwiebeln, Spargel. Snacks/Other: Ja! Skyr Bourbon-Vanille. more...
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gaining 1.5 lb a week
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