Weigh In record (no journal entry) for 11 May 2020
|
205.9 lb
Lost so far: 18.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2020:
|
1403 kcal
|
Fat: 97.57g | Prot: 79.17g | Carb: 49.64g.
Lunch: Soufflé de Espinacas, Repollo, Lomo de Cerdo (Entero, Magro Solamente). Dinner: Huevo Escalfado, Empanada de Carne. Snacks/Other: SanCor Queso Pategras, Paladini Salamin Picado Fino. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elianpeyre's weight history
|