jamisonmatt's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013

198.0 lb Lost so far: 24.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

322 kcal

Fat: 0.83g | Prot: 24.40g | Carb: 50.27g. Lunch: #4 Turkey Tom (No Mayo). more...

2188 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week


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jamisonmatt's weight history