Weigh In record (no journal entry) for 17 May 2013
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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1640 kcal
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Fat: 73.71g | Prot: 58.92g | Carb: 212.29g.
Breakfast: Original English Muffins, 100% Natural Crunchy Peanut Butter, Organic Vanilla Soy Milk, Banana, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) . Dinner: Garden Veggie Patties (67g), Smart & Delicious Soft Wraps Tomato Basil, Roasted Pine Nut Hummus, Avocado, Fat Free Swiss Cheese Singles, Red Tomatoes , Sweet Onions , Olive Oil, Lettuce, Dill Pickle Planks, Pomegranate Vinaigrette, Baby Spinach, Sweet Red Peppers , Cherry Tomatoes, Broccoli Flower Clusters , Snap Peas, Cucumber (Peeled) . Snacks/Other: Crunchy Granola Bars - Oats 'N Honey, Pink Lady Apples. more...
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losing 2.1 lb a week
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