Weigh In record (no journal entry) for 11 May 2020
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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2248 kcal
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Fat: 136.40g | Prot: 90.90g | Carb: 170.97g.
Breakfast: Silk Pure Almond Milk - Original, Corn, Whole Wheat and Rolled Oats Cereal with Almonds, Bananas. Lunch: Kraft Catalina Salad Dressing, Friendly's Crispy Chicken Salad. Dinner: On The Border Border's Best Steak Lunch Fajitas without Tortillas and Condiments, 365 Southwest Salad Kit, Calavo Avocado. Snacks/Other: 2% Fat Milk, Skippy Creamy Peanut Butter. more...
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3277 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 20 minutes, Cooking - 30 minutes, Reading - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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steady weight
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rosaschreiber's weight history
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