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Monday
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125.8 lb
Lost so far: 26.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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967 kcal
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Fat: 38.13g | Prot: 34.93g | Carb: 129.33g.
Breakfast: Del Monte Fresh Pineapple, Wegmans McIntosh Apple, Celery , Carrots. Lunch: Full Circle Organic Steel Cut Oats, Panera Bread Creamy Tomato Soup. Dinner: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. more...
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gaining 8.4 lb a week
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