Weigh In record (no journal entry) for 11 May 2020
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233.9 lb
Lost so far: 22.7 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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2068 kcal
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Fat: 119.48g | Prot: 114.46g | Carb: 165.19g.
Breakfast: Whole Milk. Lunch: Pulled Pork, Tillamook Medium Cheddar Cheese Sliced, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Taco Bell Taco Salad with Salsa & Shell, Tillamook Medium Cheddar Cheese Sliced, Jimmy Dean Pork Sausage Patties, Mission Carb Balance Soft Taco Flour Tortillas, Tillamook Medium Cheddar Cheese Sliced, Pulled Pork. Snacks/Other: Coleslaw , Wonderful Halos Mandarin Oranges. more...
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3141 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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