Weigh In record (no journal entry) for 14 October 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2010:
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1467 kcal
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Fat: 36.98g | Prot: 88.03g | Carb: 206.43g.
Breakfast: Coffee, Mini Moos Half & Half Creamers, Acai Berry Juice. Lunch: Flatbread Healthy Grain Honey Wheat, Kebab Cobb Salad with Tzatziki Dressing . Dinner: Chicken Vindaloo. Snacks/Other: low-fat yogurt strawberry banana, Bananas, Cereal Bar. more...
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