wendylinkous's Journal, 14 October 2010

110.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 23.26g | Prot: 41.17g | Carb: 185.48g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Sun Chips Monterey Jack & Sundried Tomato, Singles Fat Free American Cheese Slices, Fat Free Smoked Turkey Breast, Light Honey Wheat Bread. Dinner: Cauliflower, Sweet Baby Corn, Ready to Serve White Rice. Snacks/Other: Jr. Oreo Sundae, Popcorn Butter 100 Calorie Pop, Rice Cakes - White Cheddar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...

1215 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...