Weigh In record (no journal entry) for 17 May 2013
|
201.5 lb
Lost so far: 58.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
1525 kcal
|
Fat: 62.37g | Prot: 50.83g | Carb: 184.49g.
Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: Whole Grain Beefaroni. Dinner: Caesar Salad Kit, Bertolli Lite Alfredo Sauce, Turkey Bacon, Green Peas, Tri-Color Three Cheese Tortellini. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rc7838's weight history
|