yumyumichigo's Journal, 17 May 2013

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Weigh In record (no journal entry) for 17 May 2013

226.2 lb Lost so far: 7.8 lb. Still to go: 81.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

1152 kcal

Fat: 26.70g | Prot: 37.30g | Carb: 197.51g. Breakfast: Bananas. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Gluten Free Spaghetti, Gluten Free Whole Grain Bread. Snacks/Other: Oranges. more...

2499 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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yumyumichigo's Journal, 17 May 2013

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