Weigh In record (no journal entry) for 11 May 2020
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221.0 lb
Lost so far: 3.3 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1466 kcal
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Fat: 56.26g | Prot: 139.71g | Carb: 104.54g.
Breakfast: Ultimate Grains Whole Grain Bread, Scrambled Egg , Fruit. Lunch: Angonoa's Sesame Breadsticks , Great Value Frozen Mixed Berries, Strawberries, Silk Pure Almond Milk - Original, Animal Whey. Dinner: Costco Rotisserie Chicken. Snacks/Other: SmashPack Protein Pudding. more...
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losing 0.1 lb a week
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Paris Varin's weight history
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