Weigh In record (no journal entry) for 11 May 2020
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167.1 lb
Lost so far: 10.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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729 kcal
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Fat: 12.27g | Prot: 65.89g | Carb: 96.19g.
Breakfast: Appel. Lunch: LU Cracotte, Aldi Gebraden Rosbief, Cherrytomaten. Dinner: Rode Uien, AH Prei, Gele Paprika's, Cherrytomaten, AH Champignons, Rode Paprika, Lidl Teriyaki Biefstukpuntjes. Snacks/Other: Sinaasappelen, AH Soepstengel met Sesam, Knorr Drinkbouillon Tuinkruiden. more...
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steady weight
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