Weigh In record (no journal entry) for 11 May 2020
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140.4 lb
Lost so far: 2.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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882 kcal
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Fat: 24.05g | Prot: 57.78g | Carb: 111.05g.
Breakfast: Combo Family Cappuccino Schoko. Lunch: Aldi Bergkäse, REWE Bäcker Brötchen, Aldi Deutsches Corned Beef, Güldenhof Delikatess Geflügel Jagdwurst. Dinner: Erdbeeren, Gut & Günstig Speise Quark 20% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Güldenhof Delikatess Geflügel Jagdwurst, Aldi Deutsches Corned Beef, REWE Bäcker Brötchen . Snacks/Other: Combo Cappuccino Classico. more...
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steady weight
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