Weigh In record (no journal entry) for 11 May 2020
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117.7 lb
Lost so far: 10.1 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1190 kcal
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Fat: 72.06g | Prot: 120.02g | Carb: 14.69g.
Breakfast: Fresas, Canela, Eroski Aguacate, Café, Naturtierra Semillas de Chia, Carrefour Bio Semillas de Lino Dorado, Alpro Bebida de Coco sin Azúcar, Prozis Zero Diet Whey Cappuccino. Lunch: DIA Champiñones Laminados, Carrefour Queso Curado , Carrefour Queso Rallado Proteína Plus, Carrefour Bio Tofu, Carrefour Queso Brie, El Corte Inglés Brotes de Espinacas, Hacendado Pechuga Fileteada de Pollo. Dinner: Carrefour Almendras Crudas. more...
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losing 2.2 lb a week
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