Allsun's Journal, 11 May 2020

Weigh In record (no journal entry) for 11 May 2020
177.7 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2020:
1646 kcal Fat: 60.00g | Prot: 97.55g | Carb: 168.46g.   Breakfast: Protein.Se Slim Måltidsersättning Choklad. Lunch: Köttbullar av Nötkött, Protein.Se Slim Måltidsersättning Choklad, Köttbullar av Nötkött, Kungsörnen Ideal Makaroner. Dinner: Protein.Se Slim Måltidsersättning Choklad. more...
2086 kcal Activities & Exercise: Weight Training (Bodybuilding) - 7 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 25 minutes. more...
losing 12.3 lb a week

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