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Gelukkig weer naar beneden 😌 dat motiveert weer. 🤞🏼
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167.1 lb
Lost so far: 10.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2020:
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806 kcal
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Fat: 30.07g | Prot: 68.41g | Carb: 68.48g.
Breakfast: Aardbeien. Lunch: Cherrytomaten, Rundergehakt, LU Cracotte. Dinner: Broccoli, Basilicum, Euro Shopper Tomatenblokjes, Knoflook, Fortune Express Sambal Oelek, Kipfilet. Snacks/Other: Appel, Knorr Drinkbouillon Tuinkruiden, AH Soepstengel met Sesam. more...
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losing 10.8 lb a week
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