Weigh In record (no journal entry) for 14 October 2010
|
153.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2010:
|
1447 kcal
|
Fat: 81.21g | Prot: 73.07g | Carb: 107.76g.
Breakfast: donut, sugar, coffee. Lunch: Cheese, Ham, crackers. Dinner: applesauce, Pork sandwich. Snacks/Other: popcorn. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sand46's weight history
|