Weigh In record (no journal entry) for 16 May 2013
|
163.2 lb
Lost so far: 26.6 lb.
Still to go: 23.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 16 May 2013:
|
2522 kcal
|
Fat: 197.04g | Prot: 168.57g | Carb: 7.83g.
Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Ground Beef (Cooked), Cheddar Cheese, Kraft Mayo. Dinner: Kraft Mayo, Bacon (Cured, Pan-Fried, Cooked), Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Snacks/Other: Chicken Wing, Chicken Wing. more...
|
|
2399 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 4 minutes, Walking (brisk) - 4/mph - 1 hour and 9 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carb Tracker for Gina's weight history
|