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estoy haciendo ejercicio :)
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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951 kcal
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Fat: 37.87g | Prot: 66.97g | Carb: 88.94g.
Breakfast: Café, Queso Gouda o Edam, Tortilla de Maíz. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz a la Mexicana, Muslo de Pollo. Dinner: Aguacate, Pechuga de Pollo a la Plancha, Queso Gouda o Edam, Tortilla de Maíz. Snacks/Other: Naranjas, Piña, Espinacas. more...
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1740 kcal
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Activities & Exercise:
Aerobics - 1 hour, Google Fit - 23 hours. more...
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losing 0.5 lb a week
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 Comments
10 May 20 by member: EdgarGR
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10 May 20 by member: Gumalo73
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Sigue así! Algunos días da hueva pero luego de haberlo hecho uno se siente tan satisfecho.
11 May 20 by member: spencer money
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