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did not cheat, but haven't pooped either.
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236.2 lb
Lost so far: 28.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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840 kcal
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Fat: 39.96g | Prot: 61.67g | Carb: 56.18g.
Breakfast: Hard Boiled Eggs. Lunch: Cucumber (Peeled), White Turkey (Deli Cut Rotisserie). Dinner: Steamed Asparagus, Grilled Chicken. Snacks/Other: Melba Toast Roasted Garlic, Natural Oven Roasted Almonds - Sea Salt, Strawberries, Apples. more...
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gaining 2.8 lb a week
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