Weigh In record (no journal entry) for 16 May 2013
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145.9 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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793 kcal
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Fat: 31.65g | Prot: 42.56g | Carb: 80.93g.
Breakfast: Friggs Naturdiet drink mix. Lunch: Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Vegetable "lasagna". Dinner: Baguette, Vegetable "lasagna". more...
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gaining 6.2 lb a week
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