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Took Lasix and Potassium
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187.0 lb
Lost so far: 19.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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1286 kcal
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Fat: 52.00g | Prot: 65.31g | Carb: 163.48g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Quaker Quick Grits, Great Value Hard Boiled Eggs. Lunch: Wonderful Halos Mandarin Oranges, Vinaigrette Dressing, Market Pantry Colby Jack Shredded Cheese, Carrots , Aunt Nellie's Pickled Beets, Great Value Hard Boiled Eggs, Baby Spinach, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Banquet Chicken Pot Pie. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Halo Top Creamery Cinnamon Roll Ice Cream. more...
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gaining 7.0 lb a week
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