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Janet"
Journal
16 May 13
Janet"'s Journal, 16 May 2013
Janet"'s Profile
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Weigh In record (no journal entry) for 16 May 2013
134.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
1856 kcal
Fat: 70.89g | Prot: 68.53g | Carb: 233.40g.
Breakfast:
Rod Pretzels, Light & Fit 0% Plus - Strawberry.
Lunch:
Smart Creations Chicken Parmesan.
Dinner:
Doritos Locos Tacos Supreme, Coffee Cake.
Snacks/Other:
Extra Butter Popcorn, Fudge Stripes Dark Chocolate Cookies.
more...
1800 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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