Janet"'s Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
134.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2013:
1856 kcal Fat: 70.89g | Prot: 68.53g | Carb: 233.40g.   Breakfast: Rod Pretzels, Light & Fit 0% Plus - Strawberry. Lunch: Smart Creations Chicken Parmesan. Dinner: Doritos Locos Tacos Supreme, Coffee Cake. Snacks/Other: Extra Butter Popcorn, Fudge Stripes Dark Chocolate Cookies. more...
1800 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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