Weigh In record (no journal entry) for 09 May 2020
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223.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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860 kcal
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Fat: 46.00g | Prot: 49.00g | Carb: 60.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice, Kirkland Signature Fully Cooked Bacon, Nature's Own White Wheat Bread. Lunch: Hardee's Charbroiled Chicken Club Sandwich. more...
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gaining 1.4 lb a week
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workinprogress75's weight history
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