Weigh In record (no journal entry) for 09 May 2020
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220.1 lb
Lost so far: 4.9 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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110 kcal
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Fat: 3.50g | Prot: 19.00g | Carb: 1.00g.
Breakfast: Vital Proteins Collagen Peptides, Great Value Half & Half. more...
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gaining 1.2 lb a week
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