Weigh In record (no journal entry) for 09 May 2020
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186.8 lb
Lost so far: 4.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2020:
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658 kcal
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Fat: 33.06g | Prot: 38.71g | Carb: 48.05g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Mangos , Whole Foods Market Chicken Breakfast Sausage , Scrambled Egg (Whole, Cooked) , Mission 8" Flour Soft Taco (10 ct), Trader Joe's Organic Creamy Cashew Fiesta Dip. more...
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losing 2.0 lb a week
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