Weigh In record (no journal entry) for 16 May 2013
|
148.2 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2013:
|
2255 kcal
|
Fat: 110.19g | Prot: 61.42g | Carb: 246.16g.
Breakfast: Rügenwalder Teewurst Fein, Kaffee mit Milch, Weizenmischbrot, Butter. Lunch: India Curry Würzig, Peanut, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Instant Nudeln Hühnerfleischgeschmack. Dinner: Beeren Mischung, Probiotischer Fettarmer Joghurt Vanille, Weißes Fladenbrot, Schinkenwurst. Snacks/Other: Joy. more...
|
|
2133 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Sitting - 5 hours, Desk Work - 7 hours, Driving - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|